Finding Your Freedom
With Tara Boyle
Welcome to my site where I hope you will find information that enables you to finally choose recovery and food freedom from a life dictated by your struggles with food, your body, your self-worth, your past trauma and your fear of judgement from others.
Helping you to rediscover the real you!
Choosing to work with me, means stepping onto a path of transformation and liberation.
Clients consistently experience life-changing positive outcomes, moving from struggle to true freedom.
Here are my goals for you:
- Enjoyment and peace around all food without fear and guilt.
- Being at peace with your healthy body so you can get on with the important things in life. No more numbers dictating your day, week, month or year..
- Sticking to boundaries with friends’ family and your employer, so that you can be authentically you without fear of judgement.
- Living a full happy life regardless of any past traumas that have kept you emotionally and physically stuck.
- Discovering a person who no longer fears change, but instead embraces all the opportunities life can offer when you are no longer stuck in your past.
Who Is This For?
Eating Disorder Recovery
For years, you’ve carried the burden of your eating disorder. Now, discover it’s never too late to reclaim your peace and well-being.
Body Image
Does your reflection steal your confidence and hold you back? It’s time to build a strong, healthy relationship with your unique self.
Imposter Syndrome
You’re a professional, yet a secret doubt often whispers you’re not enough. It’s time to silence that inner critic and embrace your authentic worth.
Feeling Overwhelmed
Are your eating habits spiralling, leaving you feeling increasingly scared? We can intervene now to prevent more years lost to food misery.
Trauma & Recovery
Past experiences can deeply impact your present struggles with food and self-worth. Let’s gently explore those connections to forge a path to healing.
From Surviving to Thriving
When you choose to work with me, you can expect a compassionate, understanding, and highly personalised coaching experience. Drawing on both my professional training and my own journey of recovery, I offer practical strategies and unwavering support to help you navigate the complexities of overcoming an eating disorder.
We’ll explore the root causes of your struggles, develop healthy coping mechanisms, and collaboratively build a roadmap towards a life where you feel empowered, free from the grip of food and body image concerns and truly able to thrive.
This isn’t just about managing symptoms; it’s about rediscovering your authentic self and creating a future filled with genuine self-worth and freedom.
Testimonials
What People Say
Dr Saal Seneviratne MBChB MRCPsych
Having worked alongside Tara for over 20 years, I have admired her remarkable skill in supporting people through moments of crisis with exceptional care and expert guidance. I vividly recall a situation when she sensitively calmed a client who was feeling suicidal and experiencing an acute panic attack. Her knowledge, depth of experience, and compassion allowed her to remain calm and focused, providing reassurance precisely when it was most needed.
Her thoroughness and detailed preparation ensure she consistently inspires confidence and a genuine sense of safety among clients and colleagues alike. Uniquely, she has the rare ability to emotionally “hold” her clients, providing stability during episodes of confusion or distress. I would trust her with my own family’s wellbeing, life coaching, and therapy, and warmly recommend her to anyone seeking expert care delivered with compassion, empathy, and integrity.
Victoria Kleinsman - Coach, Therapist, Nutritionist
I’ve only met a handful of women with the kind of drive, commitment to recovery, and fierce courage that Tara embodies. Her willingness to face her fears head-on—combined with her huge heart and deep love for people—is exactly why I’ve mentored her to become a recovery coach herself.
You won’t be in better hands working with Tara. You’ll be lucky to have her as your coach, walking alongside you on your journey to full freedom.
Her thoroughness and detailed preparation ensure she consistently inspires confidence and a genuine sense of safety among clients and colleagues alike. Uniquely, she has the rare ability to emotionally “hold” her clients, providing stability during episodes of confusion or distress. I would trust her with my own family’s wellbeing, life coaching, and therapy, and warmly recommend her to anyone seeking expert care delivered with compassion, empathy, and integrity.
"100% commitment takes all questions out of the equation.
You’re no longer wondering what will happen or occur. You’re committed!"
Stop the Cycle:
Take Our Confidential Self-Assessment
Are you constantly running on the treadmill of food worry, body critique, and self-doubt? If your relationship with food or your body feels overwhelming or painful, it’s time to pause and find some clarity. Take our quick, 10-question Self-Assessment: ‘Are Your Eating Habits Holding You Back?’ This confidential tool is designed for private reflection, helping you gently uncover where you truly stand. It’s the first step toward greater understanding, and your results will immediately guide you to the appropriate next steps for support, including the option for a free, no-obligation consultation with Tara to discuss your path to freedomdapibus leo.
